A good soup recipe that promotes eye health should include ingredients rich in essential nutrients like vitamin A, vitamin C, vitamin E, zinc, and antioxidants. Here’s a recipe for a hearty and nutritious carrot and sweet potato soup that’s great for your eyes: Carrot and Sweet Potato Soup Ingredients: 4 large carrots, peeled and chopped ...
source https://brintonvision.com/recipes/carrot-and-sweet-potato-soup/
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